New projects. New ideas. New agendas. New commitments. New experiments. New ways of working. Some might say I am too old to even think of such things or even that I am stupid even to imagine I might succeed in achieving some of my dreams. Let me say, as you might guess I would, that you are never too old to dream. And what is the use of dreaming if you do not take actions to at least make some effort to achieve them.
Maybe what has inspired me has been observing the GB Olympians on television and learning what they have had to do to achieve a place on the team – let alone ensuring they reach an optimum pitch of fitness at exactly the right time.
Or maybe, closer to home and more in line with my own state of unfitness, it has been my diving deeper again into mental stimulation. This is something I have missed during recent years since ‘retiring’ and though I have continued to write and to paint I have missed the giving and taking, the exchanging of ideas, even the conflicts which sometimes arise when working in a group.
Since returning to the UK some five years ago, after 21 years in France, I at first found myself friendless and with most of the contacts in my address book either emigrated, dead or at best moved on to new locations. Research located a painting group with which I joyfully made contact and in which it is my pleasure to participate. For a couple of years this has satisfied my artistic needs.
But still something was missing. To a certain extent I found stimulation in reading – literature, management development, psychology, personal development and so on. I looked at Facebook, Twitter, Streetwise and various other media sites all to no avail. Most of the writing contact groups left me feeling dis-satisfied until I came across that organised by John Yoeman whose personal unbiased criticisms, delivered in a chatty and amusing manner, turned out to be exactly what I needed. Sadly a few weeks ago John died suddenly. Again I lost a mentor and a good friend.
Three days ago I fell by accident on a book written by Cal Newport entitled Deep Work. This I have almost read and its somewhat academic style turns out to be the thing I most need right now. The book provides comment on the manner in which many people across the whole spectrum of occupations, and life in general, have succeeded in achieving their dreams – on a personal front as well as in their career.
The book provides a blueprint which helps anyone, at whatever stage in life and with whatever dreams, to develop their own manner of achieving objectives.
Setting up a realistic plan is a starting point followed by such strategies as adopted by successful Olympians, Writers, Artists, Business People, Entrepreneurs, Gardeners – in fact almost anyone who has a dream. It suggests we consider the tools we use in our search in the same manner as did the craftsmen and women of earlier times. A master builder would use only the best equipment he could afford. Likewise someone designing a text written on parchment would ensure the quill used was superior.
Since reading the book my dreams have been revised. My plan is on paper though I still need to address some of the suggested rules, and to implement the tips. My mental muscles are being challenged once more.
This is not something to take up for the faint hearted, but if somebody is really committed it is not to be ignored. I truly believe the book could change lives.
Will it change mine? So far I have arrived at this. Objective number one….stay alive. And below this main objective.
a. Make sure I take my medicines regularly – arteries, heart, thyroid etc
b. Ensure I attend all my medical appointments – blood tests, dressings, clinics and consultants, diabetics, eye checks.
c. Eat healthily- low carbohydrates because of diabetes.d. Move as much as possible without chair and scooter.
d. Sleep when I can and …….
In the meantime I will continue following the advice of Cal Newport and try to take charge of the remaining hours in my days.
Good luck. Let me know how you go on.